what food you eat in your country? looking for healthy food to eat

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KOrchann wrote:

I do eat any good food;) In my opinion is about what u doing and not much about what u eat.. Like if u sit in office all day and then sit in home before comp, u can eat whatever and will keep gaining weight.. U just need to find balance;) I do a lot of fishing so I have fish about 3x in week and other days I eat other meat, pork, beef, venison, chicken whatever I’m not picky;) I eat a lot vegetables and fruit too, also I like beer ;) But most important is I do cook all food by myself so I know what I put in there;) Also my work is very hard so I have eat enough to have energy to do 4 dives a day and keep swimming in almost any conditions.. So far I’m keeping on around 92-95 kg. Aye I’m a big man, but fit;) So if u like to eat u have to move a bit to burn what u put in;)

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dvasan wrote:

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KOrchann wrote:

I do eat any good food;) In my opinion is about what u doing and not much about what u eat.. Like if u sit in office all day and then sit in home before comp, u can eat whatever and will keep gaining weight.. U just need to find balance;) I do a lot of fishing so I have fish about 3x in week and other days I eat other meat, pork, beef, venison, chicken whatever I’m not picky;) I eat a lot vegetables and fruit too, also I like beer ;) But most important is I do cook all food by myself so I know what I put in there;) Also my work is very hard so I have eat enough to have energy to do 4 dives a day and keep swimming in almost any conditions.. So far I’m keeping on around 92-95 kg. Aye I’m a big man, but fit;) So if u like to eat u have to move a bit to burn what u put in;)

thats not how physics works if you are heavy you will easily sink into water
if you are less weight you can swim easily

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erdelyii wrote:

I'm vegan, don't eat me MonstaMunch!

Vietnamese rice paper rolls

might be something different for you. Not a vegan recipe, though easily adapted if you want it to be.