Rubber band problem

Game keeps rubber banding, im running, dashing, shield charging but my character stays behind keeps taking damage and teleports me back in time and or gets stuck in the middle of monsters. I'm checking my connection at the time of this happening but its stable can't play properly. I don't know if it's linked but it's mostly happening while im holding down my mouse button for move only.

Do you have shield charge set to "Always attack without moving" you can see this if you left click on the skill UI there will be a box greyed or blacked out until you tick it, like this,

Edit: Also, Options/Game/Networking mode - Whatever you have try lockstep.

So, my network mode was on auto and I tried both Auto and Lockstep, with/without "Always attack without moving" option. Turns out that it was a Network mode problem which I don't even know what that option does and I wasn't even having any kind of issue similar to this while I was playing Necro Settlers event which I was using whirling blade in the build that I was playing. Thank you for the reply and the help much appreciated and If it doesn't bother you more could you please explain the problem if you're aware of that? <3

Edit: and also would making it "lockstep" affect my gameplay from any kind of point of view? Tysm in advance.

Try turning off Multithreading in the options, after you press F1 to bring up the graphs.
There is a small tradeoff to this, aka loading speed versus stability. So it is your preference to either mode.